Tuscany Retreat
8 Day/7 Night Abide Christian Women's Wellness Renewal
Tuscany, May 28-June 4
An invitation to rest deeply, reconnect with God, and be restored in Spirit, body and soul - in the beauty and rhythm of Tuscany.
Abide is a luxury, faith-centered wellness retreat designed for Christian women who long for more than a vacation — women seeking space to exhale, to heal, and to return home renewed. Set among rolling vineyards and historic villages, this immersive retreat blends spiritual renewal, deep emotional healing, and the sacred pleasures of Tuscan life — farm-to-table cuisine, art, wine, fellowship, and unhurried beauty. This is not escape. This is returning — to God, to yourself, and to what truly matters. Experience a divine reset where faith meets holistic healing. Join us from May 28th – June 4th for an all-inclusive Christian wellness getaway designed specifically for women seeking renewal in the heart of Italy. From the historic streets of Rome to the rolling vineyards of the Chianti region in Tuscany, this retreat is your permission to “just be” and rediscover your most vibrant self.
Faith, Fellowship, and The "Second Act"
This is more than a vacation; it is a spiritual renewal. Connect with a community of like-minded women through:
- Worship & The Word: Daily time dedicated to prayer and scripture.
- The Second Act Workshops: Group discussions on creating a joy-filled future and navigating your life’s next season.
- Burnout Recovery: Specialized sessions with Founder & Coach Linda Mullins on maintaining long-term well-being.
Your Journey of Transformation Begins in Rome
Your experience starts with two nights of elegance at The Navona Grand Suite, a 4-star boutique hotel in the heart of Rome. Settle into the rhythm of Italy before your private transfer sweeps you away to the serene Tuscan countryside on Saturday.
Immersive Healing in the Heart of Tuscany
We have handled every detail so you don’t have to. Your home for the week is a Luxury Small Hotel of the World—a stunning castle where every meal is included and every moment is curated for your restoration.
Our approach to wellness is 360 degrees, aligning the brain, body, and spirit. Your stay includes:
- 1-to-1 Well-being Sessions: Personalized guidance tailored to your health goals.
- Mental Fitness Coaching: Sessions with a trauma-informed coach to bring your body and mind into alignment.
- Naturopathic Wisdom: Whole-health guidance from a specialized French Naturopathic Doctor.
- Daily Mindfulness: Guided breathwork and mindfulness sessions to calm the nervous system.
The Art of Tuscan Living
La dolce vita really is the sweet life. Learn more about how the Italians weave health, gratitude and balance into everyday living. Indulge your senses and rejuvenate your body with authentic Italian experiences:
- Culinary Excellence: Enjoy award-winning dining and an “Art of Italian Cuisine” cooking lesson to learn healthful, local secrets.
- Active Restoration: Hike or bike through vineyards, or spend the afternoon in the Turkish bath, sauna, and world-class spa.
- Cultural Excursions: Included day trips to the historic beauty of Siena or Florence.
A Plan for Your Return: The 360 Wellness Plan
We don’t just end our journey when we return home. You will depart with a Personalized 360 Wellness Plan to integrate new rituals and habits into your daily life.
Keep the momentum going with post-retreat virtual sessions available from our expert team:
Dr. Haleh Damavandi (Psychotherapist)
Linda Mullins (Faith Walk Coach)
Mel Nightingale (Breathwork Coach)